Lori Rempel

You’re Not Meant to Do This Alone.

Motherhood is beautiful—but it can also be overwhelming. You deserve support, self-compassion, and space to breathe.


Hi, I’m Lori, a mom of five, grandmother, coach and worked in childcare for almost 3 decades. I'm a lifelong advocate for mothers and know how hard it can be to care for yourself when you're busy caring for everyone else. But here's the truth: when you nurture yourself, everything else gets easier.


Whether you're deep in the newborn fog, struggling with mom guilt, or just trying to find your footing, you're in the right place.


You don’t need to be perfect. You just need support—and a little kindness (especially from yourself).

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Gentle Mama Quiz!

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Take the Gentle Mama Quiz

Discover how kind you're being to

yourself. This light, fun check-in helps

you see where you’re thriving and

where you could use a little extra grace.

Discover simple tools to bring more

kindness and balance into your life.

New Book!

ABC’s of Mindfulness for Mothers

A warm and practical guide to help you

create calm, confidence and connection

with your baby in early motherhood.

BONUS - free Mindfulness Meditations

Take the First Step Today

Ready to start your journey? Explore my coaching programs, dive into free resources, or book your first discovery session to see how we can create magic together.

Your dream life is waiting – let’s make it happen! Learn More About Me

Discover the book that can transform your new mom experience!

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Gentle Mama Quiz!

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