Becoming a mother is one of the greatest gifts life offers—and also one of the biggest emotional, physical, and spiritual shifts a woman will ever experience. It’s beautiful and profound… but it can also feel overwhelming, exhausting, and incredibly lonely.

I know, because I’ve been there.

When I became a mom, I lost myself without even realizing it. Somewhere between diaper changes, sleepless nights, and trying to be everything for everyone, I forgot how to be something for me.

That’s why I’ve made it my mission to support moms like you—so you can love your children deeply, without losing yourself in the process.

Now, as a mother of five grown children, a joyful grandmother, and someone who spent over 30 years owning and operating a childcare business, I’ve seen the very real toll that guilt, anxiety, and perfectionism take on women. I’ve also seen the incredible strength, resilience, and magic that emerges when a mother starts showing herself the same compassion she shows her family.

You don’t have to do this alone.

You don’t have to be perfect.

And you don’t have to feel guilty for needing rest, space, or support.

My approach blends practical mindfulness, gentle mindset shifts, and heart-led self-care to help moms move from survival mode into a life that feels calmer, more connected, and truly your own again.

Whether you’re here to take a deep breath, find tools to reduce the pressure, or just feel seen in your motherhood journey—know that you’re in the right place.

If you’re looking for gentle, practical ways to care for yourself in the midst of motherhood, I’ve created the perfect book just for you. It’s filled with encouragement and simple, soul-soothing practices — like mindful breathing, staying present, and making space for self-love — so you can feel more grounded, calm, and connected in your daily life.  To find out more about ABCs of Mindfulness for Mothers: How to Create Calmness, Compassion and Confidence in the Early Days of Motherhood  (and receive my gift to you...  6 bonus guided meditations) click here.

You were never meant to do this without support.

And I’m here to remind you: You matter too, Mama.

With love, Lori